Frequently Asked Questions
I’m not in very good shape… can I do this?
Yes. If you’re motivated and ready, you can do it. We know we aren’t for everyone. Our gym is full of people from every back ground who are all here for one reason- to be better.
How often do you recommend I come to the gym?
It all depends on what you want to accomplish. Your coach will help you decide what works best for your goals and lifestyle.
What will my first time in your gym be like?
If you have experience, you will get right to work on your training program. If you’re new, we will set you up with a few 1-on-1 sessions with you before we turn you loose. Click one of the thousand “Schedule Call” buttons in our site.
Why is your gym more expensive than other gyms?
What's Your Drop-In Policy?
If you are just passing through, here are your options to attend:
- Drop-in fee of $20 per day
- Must have a program to follow
We don’t do traditional “group” classes, so come with a plan.