Frequently Asked Questions

I’m not in very good shape… can I do this?

Yes. If you’re motivated and ready, you can do it. We know we aren’t for everyone. Our gym is full of people from every back ground who are all here for one reason- to be better.

How often do you recommend I come to the gym?

It all depends on what you want to accomplish. Your coach will help you decide what works best for your goals and lifestyle.

What will my first time in your gym be like?

If you have experience, you will get right to work on your training program. If you’re new, we will set you up with a few 1-on-1 sessions with you before we turn you loose. Click one of the thousand “Schedule Call” buttons in our site.

Why is your gym more expensive than other gyms?
We know you may have a lot of choices on where to workout. What’s best… A treadmill at home? The gym down the street that is $15/month? 1-on-1 private training? We’d actually encourage you to ask a different question. What are your goals? Personalized attention? Trained, professional coaches? Accountability? Working out with a group of like-minded people who cheer on your success? If the answer to any of the above is “yes”, then we’d encourage you to check us out.
What's Your Drop-In Policy?

If you are just passing through, here are your options to attend:

  • Drop-in fee of $20 per day
  • Must have a program to follow

We don’t do traditional “group” classes, so come with a plan.

I just relocated/looking for a new gym and I’d like to check you out prior to joining.
We can’t wait to meet you. Schedule an Intro Call to come check us out.