Welcome Home.

(Rocky would workout here)
Sal's Gym is a Training + Recovery Gym Blocks Away from Downtown Flint

We're a good gym with great people.

A little more about us:

  • We're open daily 4AM-10PM
  • Our facility is comprised of over 2500 square feet.
  • Blocks away from Kettering, Hurley, McLaren, and Downtown Flint
  • Access your workouts through our mobile training app
  • We train outdoors year round

Strength Equipment

  • 45lb Barbells
  • 35Lb Barbells
  • 15lb Training Barbells
  • Dumbbells
  • Kettlebells
  •  Squat racks
  • Yokes
  • Sleds
  • Benches
  • Kegs
  • Rings
  • Pull Up Bars
  • Wooden plyo boxes
  • Foam Plyo Boxes
  • Cable Tower

Cardio Equipment:

  • Air Bikes
  • Rowers
  • Ski Erg