At Sal’s Gym, we believe that your fitness journey should be as unique as you are. Our diverse range of equipment and personalized training options ensure that you can work on what matters most to you. Do your program or one of ours with our 24/7 access membership.

Our Intro to Sal's program is a great place to start.

New to lifting? That's where our Intro to Sal's program comes into play. In just 6 weeks you will learn how to lift and move like the best of them. This small group class is tailored towards beginners who want to build confidence and autonomy in the gym.  This instructor lead course is the first step toward building life long strength.