Custom Training & Nutrition
Just $299/month
Reach your goals faster with a personalized fitness and nutrition plan.
About Our Custom Training Program
Are you ready to take control of your health and fitness? Our Custom Workout and Nutrition Plan program is designed to empower you with the tools and support you need to achieve your goals—whether you're training at Sal's Gym or on the go!
How it Works & What's Included
Personalized Workout Plans
Tailored to your unique fitness level and goals, our custom workout plans ensure you’re always challenged and progressing.
Nutrition Coaching
Fuel your body with the right foods! Our nutrition experts will create a meal plan that fits your lifestyle, preferences, and objectives.
Weekly Check-Ins
Stay accountable and motivated with weekly check-ins with your dedicated coach. Together, you’ll track your progress, celebrate successes, and make adjustments as needed.
Lifestyle and Habit Coaching
We believe that lasting change comes from sustainable habits. Our coaches will help you build a lifestyle that supports your fitness journey, focusing on mindset, routines, and habits.
Monthly Review Sessions
Dive deep into your progress each month. These review sessions will highlight your achievements and set new goals, ensuring you stay on track and engaged.
Train Anytime, Anywhere
Whether you prefer the energy of the gym or the convenience of training at home, our program adapts to your needs. Our user-friendly app allows you to stay on top of your fitness journey wherever life takes you.
Transform Your Health and Fitness Journey
Questions?
We're here to help. Fill out the form and we'll get right back to you to answer your questions and help you get started.
1113 University Avenue, Flint, Michigan 48504, United States
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1113 University Avenue, Flint, Michigan 48504, United States
