Our Dedicated Fitness Experts

Meet Your Coaches

Sometimes it's hard to push boundaries, train often, and stay consistent on your own. That's where our expert coaches come in.

Jake Saldana

Owner / OPEX Certified Coach / CFL2 / Sports Performance Coach

I've been a coach for over 15 years and have worked with children and adults well into their 80's. I am a youth wrestling coach and father of 4. I am driven by the ability to teach physical literacy and prove that everyone is an athlete. With the obesity rate over 70% in our country, it is my mission to instill daily lifestyle guidelines into the lives of those I have the pleasure of coaching, making each one of them harder to kill. Whether you are a student athlete looking to improve you performance on the court or field or a husband who wants to get hot for his wife, I'm here to help.


Services Offered:

  • 1-on-1 Sports Performance Training
  • Team Training
  • Individual Design
  • Corrective Exercise
  • Injury Assessments
  • Semi-Annual HTK Challenge

Ashleigh Saldana

Owner / Women's Health Specialist / PCES Certified / B.S. Health Science & Biology

I'm Ashleigh. I'm thankful everyday for the 4 little souls that chose me to be their mom and the amazing man that asked me to be his wife.


I have a Bachelors Degree in Health Science and Biology and a specialty certification in Post-Partum Corrective Exercise that allows me to help women gear up for the most amazing feat of their life (labor), maintain a healthy and strong pregnancy, and rehab their body after birth.


I have been blessed with a gift to help moms understand their strengths and overcome their weaknesses through movement. Whether your trying to get pregnant, currently growing a little miracle, or ready to rehab post pregnancy, I'm here to help.


I offer a limited amount 1-on-1 training and offer online coaching for busy moms who still give a sh*t :)


If you aren't sure what is best for you, let's talk. Click the link below to schedule a consultation. I can't wait to meet you!


Services Offered:

  • 1-on-1 Training
  • Individual Design
  • Online Coaching
  • Group Class Coach

Ezra Giraud

Sports PErformance Coach

Ezra Giraud is a seasoned Sports Performance Specialist and the Sports Performance Director for Mott Community College Baseball, with extensive experience as a former college baseball player and a Certified Personal Trainer. His expertise is further enhanced by his certification from Over Time Athletes. Ezra excels in designing and implementing innovative, customized training programs that focus on both peak performance and injury prevention. His holistic approach fosters a positive, motivating environment, ensuring athletes thrive physically and mentally. Ezra's dedication and leadership make him a trusted figure in sports performance, committed to helping athletes reach the next level. 


Services Offered:

  • 1-on-1 Baseball Training
  • Team Training
  • 1-on-1 Sports Performance Training
  • Online Coaching

Jahein Duncan

Football Sports Performance Coach / ISSA Master Trainer

Coach Hein is a Hamady High School Alumni and former Sienna Heights football player. He specializes in health, fitness, and athletic performance. If you're interested in getting strong on your off season, schedule a consult with Coach Hein!


Services Offered:

  • 1-on-1 Training
  • Football Performance Coaching
  • Team Training
  • Online Coaching

Take Control of Your Fitness Journey

Don’t wait for tomorrow to transform your life. Join Sal's Gym Flint today and take the first step towards a healthier, stronger you.

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